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For information, click: here
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Classes
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How to Register
1. If you have taken classes before please ensure you are logged in or select "Have an Account" on the right side of the "View Shopping Cart" bar below. Once logged in you will see "Recommendations" in the same area. Select this link and it will show you the currently enrolled classes. From there you can select the classes you would like to enroll in.
If you are new to AutismUp or have not taken classes, click "Proceed as a Guest" once in the Shopping Cart. If you have taken classes click "Proceed as User."
2. Scroll through class list, click to request a class. The icon will lighten in color.
3. Scroll up to View Shopping Cart, click cart, then follow check out instructions.
4. Make sure to follow the prompts all the way to the end to confirm the registration request was completed.
Please Read: Self-Direction funding:
We strongly recommend that you send a list of requested classes to your FI for confirmation of self-direction funding. You will be held responsible for all payments not funded by self-direction. Private Payments We will send you an invoice by email mid-way through the term. We appreciate prompt payments once you receive the invoice. If you would like to set up an Auto-Payment plan please contact us at (585) 248-9011 x 101.
Your account must be in good standing, no open outstanding balances, to enroll in this term.
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In-Person
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Adult Baking (formerly Baking Time & More)
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Young adults practice baking techniques and safe kitchen practices. Participants follow recipes, prepare dishes, and share meals. The class supports independence and collaboration.
Ages: 18+
* Please communicate with Full Life Academy regarding any dietary restrictions.
Fun and Talent
Lifelong Learning
My Home
On Site
In-Person
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Adult Basketball (formerly Basketball Basics)
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Participants learn dribbling, passing, shooting, and defense through drills and group play. Lessons are designed for all skill levels in a fun setting. The program builds confidence and teamwork.
Ages: 18+
In-Person
This class introduces the basics of golf in a relaxed, supportive setting Participants learn fundamental skills such as swinging, connecting with the ball, putting, and choosing the right club while practicing tips to improve aim, distance, and control. The class builds coordination, confidence, and rhythm, making it a fun and low-pressure way to try something new.
Ages: 18+
In-Person
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Adult Running (formerly Run for Fun)
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An instructor-led class explores the science behind running, focusing on how the body responds and adapts to physical activity. Participants will learn about cardiovascular fitness, muscle function, energy systems, and the physiological benefits of regular running. Through a combination of discussion, demonstrations, and guided practice, students will gain a deeper understanding of endurance, strength, and recovery. The class is designed for all levels and emphasizes safe, effective training techniques to improve performance and overall health.
Ages: 18+
To be held at Nazareth University.
Fun and Talent
Off Site
Wellness
In-Person
Participants build essential communication, teamwork, and problem-solving skills. Activities include group discussions, games, and role-plays that mirror real-life situations. The class strengthens friendships, confidence, and executive functioning.
At the JCC.
Ages: 18+
In-Person
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Advanced Cooking (formerly Chef's Circle)
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This hands-on class takes place in a professional kitchen. Participants learn advanced culinary techniques and explore diverse cuisines. The program is ideal for aspiring chefs or food enthusiasts.
* This class will be held at The Commissary at Sibley Square.
* Please communicate with Full Life Academy regarding dietary restrictions.
Adult
Lifelong Learning
My Home
On Site
In-Person
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Advocacy & Systems Navigation
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This instructor-led course looks at how people speak up in everyday situations and how information moves through common processes. Through structured group instruction and guided discussion, participants learn how to figure out who to go to, how to organize what they want to say, and how to follow the steps that help an issue get addressed. Content highlights that when people learn how to address the issues that affect them, it can also improve outcomes for others in similar situations. The course also looks at how working with groups you’re aligned with can strengthen shared efforts and make it easier for those voices to be heard within established channels. The course is offered in a semester-based format.
Ages: 18+
In-Person
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Anime Art (formerly All About Anime)
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Participants explore the history and style of anime through drawing and writing. Sessions include character design, storytelling, and collaborations. The program builds artistic skills and creative expression.
Ages: 18+
Connections
Fun and Talent
Lifelong Learning
On Site
Wellness
In-Person
Youth Music is an exploratory class in which participants will be exposed to new creative ways to express themselves through music. Participants will be introduced to music through movement, dance, singing, and utilizing instruments.
Ages: 3 - 9
Education/Information
On Site
Readiness
Social
Youth
In-Person
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Basketball (formerly Basketball Skills & Drills)
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This class helps players refine core basketball techniques through structured drills. Sessions focus on passing, dribbling, and shooting. Participants improve skills while building camaraderie and love for the game.
To be held at the JCC.
Ages:
Youth Basketball: (7-13) to be held on Saturdays
Teen & Young Adult Basketball: (13+) to be held on Mondays
In-Person
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Bowling (formerly AU Bowling)
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Participants enjoy bowling while practicing social skills, teamwork, and coordination. Games encourage friendly competition and skill-building. Staff will be present to provide guidance; however physical support must be provided by caregivers. Shoe rental and games are included in the membership.
At ABC Gates Bowl.
Ages: 7+
Adult
Fitness
Off Site
Social
Teen
Youth
In-Person
This course examines common interaction concepts encountered in group and community settings. Through structured group discussion and instructor-led examples, participants explore communication patterns, group roles, and cooperative dynamics. Topics may include turn-taking models, teamwork structures, and approaches to collaborative problem-solving. Instruction focuses on understanding interaction concepts. The course is offered in a group learning format.
Ages: 6-12
Boys Social I: (9-12) Boys Social II: (6-12)
In-Person
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Building Adult Connections
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This instructor-led course explores how shared activities create opportunities to connect and stay involved over time. Developing friendships as an adult can be harder than expected, especially when routines are more screen-based and independent, so this course focuses on how in-person connections begin and grow. Through structured discussion and guided planning activities, participants practice starting conversations, noticing everyday social cues, and taking part in group experiences. The course also looks at how people find group opportunities and what supports ongoing involvement. Offered in a group format and time-limited by semester.
Ages: 18+
Community Engagement
Connections
On Site
In-Person
This class teaches participants to design characters, build story worlds, and create their own comic book. They strengthen communication and digital skills while collaborating with mentors and peers. The program ends with a celebration and printed copies of each participant’s comic.
Ages: 18+
In-Person
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Community & Resource Exploration
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This instructor-led, group-based course introduces participants to local businesses, organizations, and public resources throughout the Rochester area. Through guided visits, informational tours, and guest presentations, participants learn how these entities serve the public and how their services are organized.Content includes observing different environments, learning about the roles that support daily operations, and discussing how people connect with organizations in their community. Structured activities may include practicing how to ask questions, complete common forms, and take part in typical information-sharing conversations. The course is offered in a semester-based format.
Ages: 18+
Community Engagement
Connections
Earning My Way
Fun and Talent
Lifelong Learning
Off Site
On Site
In-Person
Participants learn foundational skills in meal planning, recipe reading, and safety. Sessions focus on preparing healthy snacks and meals. The program promotes independence and healthy living.
Ages: 18+
* Please communicate with Full Life Academy regarding any dietary restrictions.
Fun and Talent
Lifelong Learning
My Home
On Site
Wellness
In-Person
Participants learn to build skills toward independence in healthy meal planning, reading and following a recipe; and kitchen safety. Participants will learn how to use these skills to make a healthy snack, breakfast, lunch or dinner.
Ages: 10+
In-Person
This class teaches participants to build practical, everyday cooking skills to support independence and healthy living. Participants learn to plan meals, read and follow recipes, and practice kitchen safety. The program promotes confidence in the kitchen and supports participants in making decisions that enhance their health and well-being.
Ages: 18+
In-Person
Participants learn to follow recipes, measure ingredients, chop, combine, and safely use a stove to prepare simple meals. The class emphasizes kitchen safety, healthy foods, and hands-on practice to build confidence and independence. Cooking alongside peers also supports teamwork, social skills, and the opportunity to bring home a personal recipe book for continued practice.
Ages: 18+
Adult
On Site
Readiness
Social
Teen
In-Person
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Cooking With Small Appliances
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This instructor-led cooking course introduces participants to the safe and appropriate use of small kitchen appliances, including air fryers, toaster ovens, and blenders. Through group instruction and guided examples, participants examine kitchen safety concepts, how recipes are structured, and how appliances are used in the preparation of simple meals. Content focuses on understanding safe appliance use, basic food-preparation processes, and meal-planning frameworks within a group learning environment. Different appliances and recipe formats may be introduced in various terms, providing exposure to a range of approaches. The class is offered in a group learning format and is time-limited by session.
Ages: 18+
* Please communicate with Full Life Academy regarding any dietary restrictions.
Lifelong Learning
My Home
On Site
Wellness
In-Person
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Creative Art (formerly Creative Expressions)
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Participants explore multiple mediums including clay, painting, and collage. Projects are guided but flexible to encourage individual creativity. The program builds new artistic skills in a fun environment.
Ages: 18+
Fun and Talent
Lifelong Learning
My Home
On Site
In-Person
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Creative Writing (formerly Readers & Writers Workshop)
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Participants explore storytelling through short stories, poetry, and skits. Sessions combine individual writing with group collaboration and feedback. The program builds literacy, creativity, and self-expression.
Ages: 18+
Fun and Talent
Lifelong Learning
My Home
On Site
Wellness
In-Person
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Dance & Movement (formerly Motion Dynamics)
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This energetic class blends dance, yoga, and fitness moves. Participants practice coordination, body awareness, and confidence in a fun atmosphere. Sessions encourage movement and creativity.
Ages: 7+
Adult
On Site
Readiness
Teen
Youth
In-Person
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Dance Choreography (formerly Crushing It Choreography)
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This class teaches group dance routines and modern choreography. Participants practice teamwork, creativity, and performance skills. The program supports self-expression and confidence through movement.
Ages: 7+
In-Person
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Drumming (formerly Drum It Up)
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Participants learn basic drumming techniques and rhythms. Sessions use percussion to build focus, coordination, and social skills. The class fosters creativity and confidence through music.
Ages: 9+
Adult
On Site
Readiness
Social
Teen
Youth
In-Person
This instructor-led class introduces participants to the fundamentals of Dungeons & Dragons. Participants take part in a structured adventure where they work through a shared storyline under an instructor's direction. The instructor leads rule instruction, demonstrates gameplay concepts, and facilitates group decision-making as participants progress through the campaign.
Ages: 13+
In-Person
Participants explore science, technology, engineering, and math through hands-on experiments. Activities include building with circuits, tools, and creative materials. The class fosters curiosity, teamwork, and problem-solving.
Ages: 18+
Fun and Talent
Lifelong Learning
On Site
Wellness
In-Person
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Everyday Social Interactions
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This instructor-led, group-based course introduces participants to local businesses, organizations, and public resources throughout the Rochester area. Through guided visits, informational tours, and guest presentations, participants learn how these entities serve the public and how their services are organized. Content includes observing different environments, learning about the roles that support daily operations, and discussing how people connect with organizations in their community. Structured activities may include practicing how to ask questions, complete common forms, and take part in typical information-sharing conversations. The course is offered in a semester-based format.
Ages: 16+
Adult
On Site
Social
Teen
In-Person
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Executive Functioning (18+)
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Participants strengthen time management, organization, and flexible thinking. Sessions provide strategies for planning, problem-solving, and self-regulation. The program supports independence at school, work, and in daily life.
Ages: 18+
In-Person
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Executive Functioning: Social Skills
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Participants build the cognitive and communication skills needed for successful social interactions. Participants learn to pause, reflect, manage emotions, and consider different perspectives using evidence-based strategies and role-play exercises. The class fosters confidence and self-awareness to form friendships, handle conflict, and navigate social situations effectively.
Ages: 18+
Lifelong Learning
My Home
On Site
Wellness
In-Person
We are often taught that people experience the world through five senses, but less attention is given to how people respond to everyday situations such as noise, movement, busy spaces, and changes in routine. This course introduces those concepts and presents practical techniques that can be used in shared environments. Through guided instruction, group activities, and gentle movement, participants learn structured approaches that can be incorporated into daily routines. Activities may include basic stretching, breathing patterns, balance, and light yoga-style sequences. No prior movement experience is required. Instruction emphasizes following routines, practicing safety awareness, and opportunities to practice the techniques presented during class sessions.
Exploring Sensations II (3-13) Exploring Sensations III (3-13) Exploring Sensations IV (13+) Exploring Sensations V (13+) Exploring Sensations VI (13+) Exploring Sensations VII (3+) Exploring Sensations VIII (3+) Exploring Sensations IX (3+) Exploring Sensations X (3+)
Adult
On Site
Preschool
Readiness
Teen
Youth
In-Person
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Exploring Sensations (18+)
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We are often taught that people experience the world through five senses, but less attention is given to how people respond to everyday situations such as noise, movement, busy spaces, and changes in routine. This course introduces those concepts and presents practical techniques that can be used in shared environments. Through guided instruction, group activities, and gentle movement, participants learn structured approaches that can be incorporated into daily routines. Activities may include basic stretching, breathing patterns, balance, and light yoga-style sequences. No prior movement experience is required. Instruction emphasizes following routines, practicing safety awareness, and opportunities to practice the techniques presented during class sessions.
Ages: 18+
In-Person
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Financial Literacy: Personal Finance Concepts
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This instructor-led course introduces foundational personal finance concepts encountered in daily life. Through group instruction and guided examples, participants examine budgeting frameworks, banking systems, credit, common financial terminology, consumer awareness, and how financial decisions are structured within modern economic systems. Content focuses on understanding financial tools, safeguards, and decision-making frameworks rather than individualized money management or personal financial planning. As financial topics become relevant at different points in life, some participants choose to revisit the course in a later semester to focus on concepts that are newly applicable. The class is offered in a group learning format and is time-limited by semester.
Ages: 18+
Earning My Way
Lifelong Learning
My Home
On Site
In-Person
This class introduces floor hockey basics such as passing, dribbling, and shooting. Sessions encourage teamwork and skill development for all levels. Participants gain confidence and love for the game.
To be held at the JCC.
Ages: 7+
In-Person
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Football - Teen & Young Adult
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This class introduces football fundamentals such as throwing, catching, running plays, and basic positioning. Sessions encourage teamwork, communication, and skill development for all levels. Participants build confidence, learn the game, and have fun on the field.
To be held at the JCC.
Ages: 13+
In-Person
Teens and young adults gather for inclusive activities that encourage peer interaction. Sessions are held in collaboration with St. John Fisher University in a safe, welcoming environment. This program is available free through OPWDD Family Support Services, with Self-Direction options.
In accord with terms of the grant, this series is open to people who:
Are aged 13+
Have OPWDD Eligibility and provide their TABS number
Live at home with family
This is especially a great opportunity for those WITHOUT Self Direction - All sessions are free.
For those who do have Self Direction, you will need to contact your FI to be sure there is money in the FSS (Family Supports & Services) budget line Item, and have AutismUp added as an FSS provider.
Adult
On Site
Social
Teen
In-Person
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Friendships & Relationship Concepts
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This course examines common relationship concepts encountered in workplace, community, and social settings. Through structured group discussion and case-based examples, participants explore how friendships and peer relationships form, are understood, and are influenced by social context. Topics may include levels of friendships, communication patterns, boundaries, shared interests, and how relationships are represented in everyday environments and media. Instruction focuses on understanding relationship concepts.
Ages: 18+
Class to be held at Nazareth University.
Connections
Lifelong Learning
My Home
Off Site
Wellness
In-Person
Participants engage in strength, endurance, and flexibility exercises. Staff guide safe use of equipment while building confidence. The class supports independence and daily living readiness through fitness.
Ages: 18+
Monday classes are held at Nazareth University.
Friday classes are held at the JCC.
All other classes are held at AutismUp.
Fun and Talent
Lifelong Learning
On Site
Wellness
In-Person
This instructor-led course provides structured instruction in bowling fundamentals. Each session includes guided instruction on technique, scoring, lane etiquette, and basic game strategy, followed by instructor-supervised practice used to apply the concepts presented. The instructor leads sessions through skill demonstrations, group instruction, and review of rules and scoring conventions as they arise. Content focuses on understanding the mechanics of the sport, standard gameplay procedures, and the terminology associated with bowling. The course is offered in a group learning format and is time-limited by semester.
Ages: 18+
The league at will be held at Bowl-A-Roll in Henrietta.
In-Person
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Group Fitness (formerly AU Fit)
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This class combines cardio and strength exercises in a supportive group setting. Participants work on endurance, flexibility, and overall health. The program promotes wellness, confidence, and peer support.
Ages: 12+
Adult
Fitness
On Site
Teen
In-Person
This instructor-led, group-based art course introduces participants to a range of materials and techniques used in mixed media. Through structured lessons, guided projects, and demonstrations, participants learn how different media can be combined to create original artwork. Instruction includes material properties, basic composition, and the steps involved in completing a series of projects during scheduled class sessions in a semester-based studio format.
Youth Hands-On Art - Saturday 9:30AM - 10:00AM
Teen & Young Adult Hands-On Art - Saturday 10:15AM - 10:45AM
In-Person
This course introduces key concepts related to relationships in social and community contexts. Participants engage in group discussion and guided examples to examine communication patterns, boundaries, and how relationships are shaped by media, culture, and social environments. Topics may include social media, dating representations, and identity in public discourse. The course emphasizes understanding relationship concepts in a group learning setting and is time-limited by semester.
Ages: 18+
In-Person
This swim class provides a low-impact, full-body workout suitable for all skill levels. Participants build cardiovascular strength, improve muscle tone, and increase balance and flexibility through guided water-based activities. The class offers a calm, supportive environment that promotes physical wellness and social connection.
To be held at the JCC.
Ages: 18+
In-Person
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Improv (formerly Accidental Social Skills)
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This class uses improvisational games to help participants build confidence, communication skills, and social awareness. Through playful humor and theatre-based activities, participants practice thinking on their feet and expressing themselves creatively. The class creates a supportive space to strengthen social interactions and quick-thinking skills.
Ages: 13+
In-Person
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Individual Fitness (formerly Personal Training)
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Participants will work one on one with a certified personal trainer to complete a custom designed program specific to their individual training needs and fitness goals. Each session is 30 minutes long.
Ages: 7+
Adult
Caregiver
Fitness
On Site
Parent
Teen
Youth
In-Person
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Individual Full Life Coaching
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Participants receive individualized support in organization, self-regulation, and planning. Each 30-minute session is customized to personal goals. Coaching builds confidence and independence in daily living.
Ages: 18+
Fun and Talent
Lifelong Learning
My Home
On Site
Virtual
Wellness
In-Person
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Individual Guitar (formerly Guitar Fundamentals)
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Individual lessons teach guitar basics including chords, strumming, and rhythm. Instruction adapts to beginner and intermediate skill levels. Each 30-minute lesson is available in-person or virtually.
Ages: 6+
Adult
Education/Information
On Site
Readiness
Teen
Virtual
Youth
In-Person
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Individual Music Exploration (formerly Musician Inside Us All)
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Individual lessons introduce participants to instruments, singing, and songwriting. Sessions encourage exploration and build fundamental music skills. The program fosters confidence and enjoyment of music.
Ages: 6+
Adult
Education/Information
On Site
Readiness
Teen
Virtual
Youth
In-Person
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Individual Piano (formerly Captivating Keys)
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Individual piano lessons teach notes, rhythm, and technique. Sessions are personalized to each participant's pace and goals. Lessons are available in-person or virtually.
Ages: 6+
Adult
Education/Information
On Site
Readiness
Teen
Virtual
Youth
In-Person
Individual sessions target social skills such as turn-taking, conflict resolution, and building relationships. Instruction is delivered through role-play, games, and guided practice. Each 30-minute lesson is customized to personal goals.
Ages 7+
In-Person
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Individual Ukulele (formerly Ukulele Fundamentals)
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One-on-one ukulele lessons teach chords, strumming, and rhythm. Sessions are tailored to skill level and musical goals. Lessons are available in-person or virtually.
Ages: 6+
Adult
Education/Information
On Site
Readiness
Teen
Virtual
Youth
In-Person
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Individual Vocals (formerly Vocal Expressions)
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Individual lessons focus on vocal technique, breathing, and repertoire. Each session is adapted to participant goals. The program fosters confidence and creativity through singing.
Ages: 6+
Adult
Education/Information
On Site
Readiness
Teen
Virtual
Youth
In-Person
This class uses simple, Latin-inspired dance steps from styles such as salsa, merengue, reggaeton, bachata, and cumbia. Participants build coordination, rhythm, and confidence while moving to upbeat music in a supportive setting. The class promotes fitness, self-expression, and fun for dancers of all levels.
Ages: 7+
In-Person
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Music Production (formerly The Recording Studio Experience)
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Participants explore music creation and studio recording. Sessions cover songwriting, mixing, and producing original tracks. The class builds confidence and skills in digital music-making.
Ages: 18+
Community Engagement
Fun and Talent
Lifelong Learning
Off Site
On Site
In-Person
This instructor-led course offers a more detailed examination of foundational concepts related to independent living, personal safety, and community participation. Through structured group instruction and guided discussion, participants explore budgeting concepts, housing options, time management, decision-making models, and how campus and community resources are coordinated and used within broader systems. Instruction emphasizes understanding how independent living systems, supports, and safety considerations function and interact, rather than practicing individualized daily living or safety skills. Because these topics often become relevant at different points in life, some participants choose to revisit the course in a later semester to focus on concepts that are newly applicable. The course is offered in a group learning format and is time-limited by semester.
To be held at Nazareth University.
Ages: 18+
Community Engagement
Earning My Way
My Home
On Site
In-Person
This instructor-led course provides a high-level overview of key concepts related to independent living, personal safety, and community participation. Through structured group instruction and guided discussion, participants are introduced to topics such as safety awareness, household roles, time use, decision-making frameworks, and an overview of campus and community resources. Content focuses on understanding how these areas are organized and connected rather than examining them in detail. As these topics become relevant at different points in life, some participants choose to revisit the course in a later semester to consider concepts in new contexts. The course is offered in a group learning format and is time-limited by semester.
Ages: 18+
In-Person
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Navigating Nature @ EquiCenter
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Navigating Nature is an interactive class that invites participants to explore the natural beauty of Rochester's local parks, trails, and outdoor spaces, promoting healthier lifestyles. Lessons cover nature safety, wildlife identification, and animal behavior observation.
Ages: 18+
Community Engagement
Connections
Getting Around
Off Site
Wellness
In-Person
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Photography (formerly Roc Art Explore - Photography)
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Discover the art of photography while connecting with Rochester's creative community. Learn composition, lighting, and editing techniques through hands-on projects that inspire self-expression and collaboration. Build confidence, creativity, and friendships while developing your own original works of art.
Ages: 18+
In-Person
This class explores how fresh, plant-based foods can support both body and mind. Participants learn about colors, flavors, and textures while making fun, hands-on, allergy-friendly recipes. The class provides a safe, engaging space to build kitchen skills and discover how delicious plant-based eating can be.
Ages: 18+
In-Person
Participants learn personal safety strategies with guidance from local first responders. Sessions include hands-on activities and role-plays. The program builds confidence, awareness and readiness.
Ages: 18+
Community Engagement
Connections
Lifelong Learning
My Home
Off Site
Wellness
In-Person
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Small Group Social Skills
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This instructor-led course breaks down shared activities so participants know what to expect and have ideas for how to take part. Through guided games, hands-on activities, and instructor-led discussion, participants examine how turns are structured, how ideas are shared, how plans are carried out, and how roles function within activities. Content focuses on expectations, sequencing of activities, and how participation continues across settings. The class is offered in a group learning environment and is time-limited by session.
Ages: 9+
Small Group Social Skills I: (Ages 9-12) Small Group Social Skills II: (Ages 13-17) Small Group Social Skills III: (Ages 18+)
In-Person
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Swimming (formerly Swim Instruction)
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This class provides swim instruction for all ages and skill levels. Instructors guide participants at their own pace to build confidence and water safety. Sessions cover basic strokes, technique, and swimming readiness.
Classes on Monday & Thursday to be held at Valley Manor. Classes on Wednesday & Saturday to be held at the JCC.
Ages: 5+
In-Person
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Teen & Young Adult Art (formerly Art)
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This class introduces participants to painting, drawing, sculpture, and more. Projects encourage creativity and hands-on exploration. Participants gain confidence and artistic expression in a supportive setting.
Ages: 13+
Adult
On Site
Readiness
Social
Teen
In-Person
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Teen / Young Adult Music and Movement (formerly Music and Movement)
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This instructor-led class introduces participants to movement concepts related to music, rhythm, and structure. Through group instruction, guided observation, and instructor-led demonstrations, participants learn how movement is used to represent rhythm, tempo, and musical patterns across different styles and settings. Instruction focuses on understanding how music and movement work together as forms of expression and communication.
Ages: 13+
Adult
On Site
Readiness
Social
Teen
In-Person
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Teen Minecraft (formerly Teen Minecraft & More)
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Teens use Minecraft and multiplayer games to build computer and teamwork skills. Sessions emphasize creativity, collaboration, and problem-solving. The class supports friendships and critical thinking through gaming.
Ages: 13+
In-Person
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Teen Social Skills (Formerly Teen Kinect)
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This instructor-led class introduces teens to how group activities are organized in social and community settings and how participation changes depending on the situation. Through structured discussion and guided activities, participants examine how conversations move within a group, how decisions are made, and how responsibilities are shared. Content focuses on understanding expectations across different settings, how plans are coordinated, and how participation shifts when group roles and dynamics change. The course is offered in a group learning format and is time-limited by semester.
Ages: 13-17
Virtual
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Virtual Dance & Movement (formerly Virtual Motion Dynamics)
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This energetic class blends dance, yoga, and fitness moves. Participants practice coordination, body awareness, and confidence in a fun atmosphere. Sessions encourage movement and creativity.
Ages: All Ages
Adult
Readiness
Teen
Virtual
Youth
Virtual
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Virtual Mindfulnes (formerly Virtual Mindfulness & Relaxation)
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This online class combines yoga poses, breathing, and guided relaxation. Sessions promote calmness, focus, and body awareness. Participants finish each session refreshed and balanced.
Ages: 7+
Adult
Readiness
Teen
Virtual
Youth
Virtual
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Virtual Minecraft (formerly Remote Minecraft)
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Minecraft is an instructor-led class that introduces participants to the mechanics and structure of the Minecraft platform through guided gameplay. Participants engage in structured and open-ended activities focused on understanding game systems, digital design, and collaborative building within a shared virtual environment. The instruction emphasizes how gameplay mechanics, rules, and strategies function within Minecraft rather than individual skill development or personal application.
Ages: 7+
* Program Director will follow-up with each participant enrolled to provide guidelines and expectations.
Adult
Social
Teen
Virtual
Youth
Virtual
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Virtual Minecraft (formerly Remote Minecraft)
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Minecraft is an instructor-led class that introduces participants to the mechanics and structure of the Minecraft platform through guided gameplay. Participants engage in structured and open-ended activities focused on understanding game systems, digital design, and collaborative building within a shared virtual environment. The instruction emphasizes how gameplay mechanics, rules, and strategies function within Minecraft rather than individual skill development or personal application.
Ages: 7+
* Program Director will follow-up with each participant enrolled to provide guidelines and expectations.
Adult
Social
Teen
Virtual
Youth
Virtual
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Virtual Music and Movement
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This online class engages participants in rhythm, dance, and music-making. Sessions encourage creativity, expression, and peer connection. Participants build artistic and social skills virtually.
Ages: 7+
Adult
Readiness
Social
Teen
Virtual
Youth
Virtual
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Virtual Social Skills (formerly Social Skills with Friends)
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This instructor-led class introduces participants to how shared activities and conversations are organized in virtual settings. Through structured online activities and guided discussion, participants examine how turn-taking works in video and chat formats, how ideas are shared, and how group expectations are followed in digital environments. Content focuses on understanding participation in virtual group settings, including how conversations begin and continue, how roles function in online activities, and how shared plans are carried out. The class is offered in a group learning format and is time-limited by session.
Ages: 13+
Adult
Social
Teen
Virtual
Youth
In-Person
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Visual Awareness (formerly Vision in Motion)
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This instructor-led, group-based course teaches how visual information is organized and interpreted in everyday environments, giving participants insight into why visual details are sometimes not processed or are missed. Topics include visual cues, common signage, spatial layout, and basic wayfinding principles such as landmarks and pathways. Through structured lessons, group discussion, and applied observation, participants practice identifying visual information and following directional cues within a space. Offered in a semester-based format, this course aims to help participants gain new ways to notice and interpret the visual world around them.
Ages: Vision I (18+) Vision II (13-17) Vision III (3-13)
In-Person
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Yoga (formerly Positive Vibes Yoga)
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This class introduces yoga poses, stretches, and calming routines. Participants develop flexibility, balance, and mindfulness. Sessions support relaxation, confidence and self-awareness.
Ages: 7+
In-Person
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Young Adult Minecraft (formerly Young Adult Minecraft & More)
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Young adults connect through Minecraft and group gaming challenges. Participants practice teamwork, communication, and digital problem-solving. The program builds friendships and supports peer interaction.
Ages: 18+
Adult
On Site
Readiness
Social
Teen
In-Person
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Youth Minecraft (formerly Youth Minecraft & More)
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Younger participants learn teamwork, creativity, and turn-taking through structured Minecraft play. Activities encourage problem-solving and collaboration. The program fosters friendships and critical thinking.
Ages: 7-12
On Site
Readiness
Social
Youth
In-Person
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Youth Music & Movement (3 - 9)
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This class combines rhythm, instruments, and creative movement. Guided improvisation allows participants to express themselves and connect with peers. The program promotes fitness, social skills, and creativity.
Ages: 3 - 6
In-Person
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Youth Soccer (formerly Soccer Skills)
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This class introduces soccer basics such as dribbling, passing, and shooting. Sessions encourage teamwork and skill development for all levels. Participants gain confidence and love for the game.
This class will be held at the JCC.
Ages: 7-13
In-Person
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Youth Sports Sampler (formerly Sports Sampler)
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Participants try multiple sports including basketball, soccer, baseball, and volleyball. Activities take place in professional facilities with all equipment provided. The program builds fitness, teamwork, and discovery of new interests.
This class will be held at the JCC.
Ages: 7+
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