In-Person
|
Adult Baking (formerly Baking Time & More)
|
|
Young adults practice baking techniques and safe kitchen practices. Participants follow recipes, prepare dishes, and share meals. The class supports independence and collaboration.
Ages: 18+
* Please communicate with Full Life Academy regarding any dietary restrictions.
Fun and Talent
Lifelong Learning
My Home
On Site
In-Person
|
Adult Basketball (formerly Basketball Basics)
|
|
Participants learn dribbling, passing, shooting, and defense through drills and group play. Lessons are designed for all skill levels in a fun setting. The program builds confidence and teamwork.
Ages: 18+
In-Person
Adults connect with peers through discussions, games, and shared activities. Lessons focus on communications, teamwork, and problem-solving. The class supports independence and confidence in community and social life.
Ages: 18+
Community Engagement
Connections
On Site
In-Person
This class introduces the basics of golf in a relaxed, supportive setting Participants learn fundamental skills such as swinging, connecting with the ball, putting, and choosing the right club while practicing tips to improve aim, distance, and control. The class builds coordination, confidence, and rhythm, making it a fun and low-pressure way to try something new.
Ages: 18+
In-Person
|
Adult Running (formerly Run for Fun)
|
|
Participants train for running in a supportive group environment. Sessions cover conditioning, stretching, and running form while working toward personal goals.
Ages: 18+
To be held at Nazareth University.
Fun and Talent
Off Site
Wellness
In-Person
|
Adult Social Skills (formerly Alpha U)
|
|
Participants build essential communication, teamwork, and problem-solving skills. Activities include group discussions, games, and role-plays that mirror real-life situations. The class strengthens friendships, confidence, and executive functioning.
Ages: 16+
Adult
On Site
Social
Teen
In-Person
Participants build essential communication, teamwork, and problem-solving skills. Activities include group discussions, games, and role-plays that mirror real-life situations. The class strengthens friendships, confidence, and executive functioning.
At the JCC.
Ages: 18+
In-Person
|
Advanced Cooking (formerly Chef's Circle)
|
|
This hands-on class takes place in a professional kitchen. Participants learn advanced culinary techniques and explore diverse cuisines. The program is ideal for aspiring chefs or food enthusiasts.
* This class will be held at The Commissary at Sibley Square.
* Please communicate with Full Life Academy regarding dietary restrictions.
Adult
Lifelong Learning
My Home
On Site
In-Person
|
Anime Art (formerly All About Anime)
|
|
Participants explore the history and style of anime through drawing and writing. Sessions include character design, storytelling, and collaborations. The program builds artistic skills and creative expression.
Ages: 18+
Connections
Fun and Talent
Lifelong Learning
On Site
Wellness
In-Person
|
Basketball (formerly Basketball Skills & Drills)
|
|
This class helps players refine core basketball techniques through structured drills. Sessions focus on passing, dribbling, and shooting. Participants improve skills while building camaraderie and love for the game.
To be held at the JCC.
Ages:
Youth Basketball: (7-13) to be held on Saturdays
Teen & Young Adult Basketball: (13+) to be held on Mondays
In-Person
|
Bowling (formerly AU Bowling)
|
|
Participants enjoy bowling while practicing social skills, teamwork, and coordination. Games encourage friendly competition and skill-building. Staff will be present to provide guidance; however physical support must be provided by caregivers. Shoe rental and games are included in the membership.
At ABC Gates Bowl.
Ages: 7+
Adult
Fitness
Off Site
Social
Teen
Youth
In-Person
This league welcomes bowlers of all skill levels for friendly games. Participants practice sportsmanship, teamwork, and hand-eye coordination. The program fosters social connections and fun competition.
Ages: 18+
The league at will be held at Bowl-A-Roll in Henrietta.
In-Person
|
Boys Social (formerly Boys Zone)
|
|
This group focuses on communication, teamwork, and emotional awareness through age-appropriate activities. Participants practice navigating social situations in a supportive setting. The program builds friendships and social confidence.
Ages: 6-12
Boys Social I: (9-12)
Boys Social II: (6-12)
In-Person
This class teaches participants to design characters, build story worlds, and create their own comic book. They strengthen communication and digital skills while collaborating with mentors and peers. The program ends with a celebration and printed copies of each participant’s comic.
Ages: 18+
In-Person
This class combines rhythm, instruments, and creative movement. Guided improvisation allows participants to express themselves and connect with peers. The program promotes fitness, social skills, and creativity.
Ages: 3 - 6
In-Person
Participants learn foundational skills in meal planning, recipe reading, and safety. Sessions focus on preparing healthy snacks and meals. The program promotes independence and healthy living.
Ages: 18+
* Please communicate with Full Life Academy regarding any dietary restrictions.
Fun and Talent
Lifelong Learning
My Home
On Site
Wellness
In-Person
Participants learn to build skills toward independence in healthy meal planning, reading and following a recipe; and kitchen safety. Participants will learn how to use these skills to make a healthy snack, breakfast, lunch or dinner.
Ages: 10+
In-Person
This class teaches participants to build practical, everyday cooking skills to support independence and healthy living. Participants learn to plan meals, read and follow recipes, and practice kitchen safety. The program promotes confidence in the kitchen and supports participants in making decisions that enhance their health and well-being.
Ages: 18+
In-Person
Participants learn to build skills toward independence in healthy meal planning, reading and following a recipe; and kitchen safety. Participants will learn how to use these skills to make a healthy snack, breakfast, lunch or dinner.
Ages: 18+
In-Person
Participants learn to follow recipes, measure ingredients, chop, combine, and safely use a stove to prepare simple meals. The class emphasizes kitchen safety, healthy foods, and hands-on practice to build confidence and independence. Cooking alongside peers also supports teamwork, social skills, and the opportunity to bring home a personal recipe book for continued practice.
Ages: 18+
Adult
On Site
Readiness
Social
Teen
In-Person
|
Cooking With Small Appliances
|
|
This class teaches how to use appliances such as air fryers, toaster ovens, and blenders. Participants prepare simple, budget-friendly meals with peers. The program builds safety, confidence, and everyday cooking skills.
Ages: 18+
* Please communicate with Full Life Academy regarding any dietary restrictions.
Lifelong Learning
My Home
On Site
Wellness
In-Person
|
Creative Art (formerly Creative Expressions)
|
|
Participants explore multiple mediums including clay, painting, and collage. Projects are guided but flexible to encourage individual creativity. The program builds new artistic skills in a fun environment.
Ages: 18+
Fun and Talent
Lifelong Learning
My Home
On Site
In-Person
|
Creative Writing (formerly Readers & Writers Workshop)
|
|
Participants explore storytelling through short stories, poetry, and skits. Sessions combine individual writing with group collaboration and feedback. The program builds literacy, creativity, and self-expression.
Ages: 18+
Fun and Talent
Lifelong Learning
My Home
On Site
Wellness
In-Person
|
Dance & Movement (formerly Motion Dynamics)
|
|
This energetic class blends dance, yoga, and fitness moves. Participants practice coordination, body awareness, and confidence in a fun atmosphere. Sessions encourage movement and creativity.
Ages: 7+
Adult
On Site
Readiness
Teen
Youth
In-Person
|
Dance Choreography (formerly Crushing It Choreography)
|
|
This class teaches group dance routines and modern choreography. Participants practice teamwork, creativity, and performance skills. The program supports self-expression and confidence through movement.
Ages: 7+
In-Person
|
Drumming (formerly Drum It Up)
|
|
Participants learn basic drumming techniques and rhythms. Sessions use percussion to build focus, coordination, and social skills. The class fosters creativity and confidence through music.
Ages: 9+
Adult
On Site
Readiness
Social
Teen
Youth
In-Person
|
Dungeons & Dragons (formerly Dungeons, Dragons & More)
|
|
Participants dive into storytelling adventures through games like Dungeons & Dragons. Sessions combine imagination, strategy, and teamwork guided by a game master. The program builds creativity, problem-solving, and peer connections.
Ages: 13+
In-Person
Participants explore science, technology, engineering, and math through hands-on experiments. Activities include building with circuits, tools, and creative materials. The class fosters curiosity, teamwork, and problem-solving.
Ages: 18+
Fun and Talent
Lifelong Learning
On Site
Wellness
In-Person
|
Executive Functioning (18+)
|
|
Participants strengthen time management, organization, and flexible thinking. Sessions provide strategies for planning, problem-solving, and self-regulation. The program supports independence at school, work, and in daily life.
Ages: 18+
In-Person
|
Executive Functioning: Social Skills
|
|
Participants build the cognitive and communication skills needed for successful social interactions. Participants learn to pause, reflect, manage emotions, and consider different perspectives using evidence-based strategies and role-play exercises. The class fosters confidence and self-awareness to form friendships, handle conflict, and navigate social situations effectively.
Ages: 18+
Lifelong Learning
My Home
On Site
Wellness
In-Person
This class provides a safe space to explore sensory experiences through equipment and structured activities. Participants engage at their own pace while practicing regulation and independence. The program builds confidence and comfort with new environments.
Exploring Sensations II (3-13)
Exploring Sensations III (3-13)
Exploring Sensations IV (13+)
Exploring Sensations V (13+)
Exploring Sensations VI (13+)
Exploring Sensations VII (3+)
Exploring Sensations VIII (3+)
Exploring Sensations IX (3+)
Exploring Sensations X (3+)
Adult
On Site
Preschool
Readiness
Teen
Youth
In-Person
|
Exploring Sensations (18+)
|
|
This class provides a safe space to explore sensory experiences through equipment and structured activities. Participants engage at their own pace while practicing regulation and independence. The program builds confidence and comfort with new environments.
Ages: 18+
In-Person
This class teaches participants how to budget, save, and spend wisely. Lessons include using technology for money management. The program builds confidence and independence in financial decision-making.
Ages: 18+
Earning My Way
Lifelong Learning
My Home
On Site
In-Person
This class introduces floor hockey basics such as passing, dribbling, and shooting. Sessions encourage teamwork and skill development for all levels. Participants gain confidence and love for the game.
To be held at the JCC.
Ages: 7+
In-Person
|
Football - Teen & Young Adult
|
|
This class introduces football fundamentals such as throwing, catching, running plays, and basic positioning. Sessions encourage teamwork, communication, and skill development for all levels. Participants build confidence, learn the game, and have fun on the field.
To be held at the JCC.
Ages: 13+
In-Person
Teens and young adults gather for inclusive activities that encourage peer interaction. Sessions are held in collaboration with St. John Fisher University in a safe, welcoming environment. This program is available free through OPWDD Family Support Services, with Self-Direction options.
In accord with terms of the grant, this series is open to people who:
Are aged 13+
Have OPWDD Eligibility and provide their TABS number
Live at home with family
This is especially a great opportunity for those WITHOUT Self Direction - All sessions are free.
For those who do have Self Direction, you will need to contact your FI to be sure there is money in the FSS (Family Supports & Services) budget line Item, and have AutismUp added as an FSS provider.
Adult
On Site
Social
Teen
In-Person
Participants engage in strength, endurance, and flexibility exercises. Staff guide safe use of equipment while building confidence. The class supports independence and daily living readiness through fitness.
Ages: 18+
Monday classes are held at Nazareth University.
Friday classes are held at the JCC.
All other classes are held at AutismUp.
Fun and Talent
Lifelong Learning
On Site
Wellness
In-Person
|
Group Fitness (formerly AU Fit)
|
|
This class combines cardio and strength exercises in a supportive group setting. Participants work on endurance, flexibility, and overall health. The program promotes wellness, confidence, and peer support.
Ages: 12+
Adult
Fitness
On Site
Teen
In-Person
This swim class provides a low-impact, full-body workout suitable for all skill levels. Participants build cardiovascular strength, improve muscle tone, and increase balance and flexibility through guided water-based activities. The class offers a calm, supportive environment that promotes physical wellness and social connection.
To be held at the JCC.
Ages: 18+
In-Person
|
Improv (formerly Accidental Social Skills)
|
|
This class uses improvisational games to help participants build confidence, communication skills, and social awareness. Through playful humor and theatre-based activities, participants practice thinking on their feet and expressing themselves creatively. The class creates a supportive space to strengthen social interactions and quick-thinking skills.
Ages: 13+
In-Person
|
Individual Fitness (formerly Personal Training)
|
|
Participants will work one on one with a certified personal trainer to complete a custom designed program specific to their individual training needs and fitness goals. Each session is 30 minutes long.
Ages: 7+
Adult
Caregiver
Fitness
On Site
Parent
Teen
Youth
In-Person
|
Individual Full Life Coaching
|
|
Participants receive individualized support in organization, self-regulation, and planning. Each 30-minute session is customized to personal goals. Coaching builds confidence and independence in daily living.
Ages: 18+
Fun and Talent
Lifelong Learning
My Home
On Site
Virtual
Wellness
In-Person
|
Individual Guitar (formerly Guitar Fundamentals)
|
|
Individual lessons teach guitar basics including chords, strumming, and rhythm. Instruction adapts to beginner and intermediate skill levels. Each 30-minute lesson is available in-person or virtually.
Ages: 6+
Adult
Education/Information
On Site
Readiness
Teen
Virtual
Youth
In-Person
|
Individual Music Exploration (formerly Musician Inside Us All)
|
|
Individual lessons introduce participants to instruments, singing, and songwriting. Sessions encourage exploration and build fundamental music skills. The program fosters confidence and enjoyment of music.
Ages: 6+
Adult
Education/Information
On Site
Readiness
Teen
Virtual
Youth
In-Person
|
Individual Piano (formerly Captivating Keys)
|
|
Individual piano lessons teach notes, rhythm, and technique. Sessions are personalized to each participant's pace and goals. Lessons are available in-person or virtually.
Ages: 6+
Adult
Education/Information
On Site
Readiness
Teen
Virtual
Youth
In-Person
Individual sessions target social skills such as turn-taking, conflict resolution, and building relationships. Instruction is delivered through role-play, games, and guided practice. Each 30-minute lesson is customized to personal goals.
Ages 7+
In-Person
|
Individual Ukulele (formerly Ukulele Fundamentals)
|
|
One-on-one ukulele lessons teach chords, strumming, and rhythm. Sessions are tailored to skill level and musical goals. Lessons are available in-person or virtually.
Ages: 6+
Adult
Education/Information
On Site
Readiness
Teen
Virtual
Youth
In-Person
|
Individual Vocals (formerly Vocal Expressions)
|
|
Individual lessons focus on vocal technique, breathing, and repertoire. Each session is adapted to participant goals. The program fosters confidence and creativity through singing.
Ages: 6+
Adult
Education/Information
On Site
Readiness
Teen
Virtual
Youth
In-Person
This class uses simple, Latin-inspired dance steps from styles such as salsa, merengue, reggaeton, bachata, and cumbia. Participants build coordination, rhythm, and confidence while moving to upbeat music in a supportive setting. The class promotes fitness, self-expression, and fun for dancers of all levels.
Ages: 7+
In-Person
|
Music Production (formerly The Recording Studio Experience)
|
|
Participants explore music creation and studio recording. Sessions cover songwriting, mixing, and producing original tracks. The class builds confidence and skills in digital music-making.
Ages: 18+
Community Engagement
Fun and Talent
Lifelong Learning
Off Site
On Site
In-Person
Participants learn safety, problem-solving, and household management through guided activities. Lessons also cover housing, budgeting, and goal setting. The program prepares for future independence and community living.
To be held at Nazareth University.
Ages: 18+
Community Engagement
Earning My Way
My Home
On Site
In-Person
This class builds confidence in managing a personal living space by focusing on safety awareness, home routines, and problem-solving skills. Participants practice real-life scenarios, receive peer feedback, and work at their individual skill level to strengthen independence at home.
Ages: 18+
In-Person
|
Navigating Nature @ EquiCenter
|
|
Navigating Nature is an interactive class that invites participants to explore the natural beauty of Rochester's local parks, trails, and outdoor spaces, promoting healthier lifestyles. Lessons cover nature safety, wildlife identification, and animal behavior observation.
Ages: 18+
Community Engagement
Connections
Getting Around
Off Site
Wellness
In-Person
This class explores friendships, dating, and identity. Activities include guided reflection, group discussions, and role-plays. Participants practice safe and effective communication strategies.
Ages: 18+
Class to be held at Nazareth University.
Connections
Lifelong Learning
My Home
Off Site
Wellness
In-Person
|
Photography (formerly Roc Art Explore - Photography)
|
|
Discover the art of photography while connecting with Rochester's creative community. Learn composition, lighting, and editing techniques through hands-on projects that inspire self-expression and collaboration. Build confidence, creativity, and friendships while developing your own original works of art.
Ages: 18+
In-Person
This class explores how fresh, plant-based foods can support both body and mind. Participants learn about colors, flavors, and textures while making fun, hands-on, allergy-friendly recipes. The class provides a safe, engaging space to build kitchen skills and discover how delicious plant-based eating can be.
Ages: 18+
In-Person
|
Relationship Basics (formerly Healthy Relationships)
|
|
This program explores hygiene, sexuality, consent and healthy relationships in a safe setting. Lessons emphasize communication and self-advocacy. Participants build confidence in navigating personal relationships.
Ages: 18+
In-Person
Participants go behind the scenes at local businesses and organizations. Activities include guided tours and hands-on learning. The program builds awareness of career paths and community resources.
Ages: 18+
Community Engagement
Connections
Earning My Way
Fun and Talent
Lifelong Learning
Off Site
On Site
In-Person
Participants learn personal safety strategies with guidance from local first responders. Sessions include hands-on activities and role-plays. The program builds confidence, awareness and readiness.
Ages: 18+
Community Engagement
Connections
Lifelong Learning
My Home
Off Site
Wellness
In-Person
|
Self-Advocacy (formerly EmpowerU)
|
|
Participants learn how to communicate their needs, make informed decisions, and set personal goals for greater independence. Lessons combine guided instruction, group discussion, and real-life scenarios to strengthen confidence and problem-solving. Participants build practical life and communication skills that promote self-awareness, resilience, and success in daily life.
Ages: 18+
In-Person
Sensory Art is designed for individuals who are sensory seekers and crafters! In class artists will have exposure to new and preferred art materials. Sensory Art is set up to be self directed and allow each individual the chance to create in a way that appeals to their senses. Each week staff will prepare explorative stations that will include the following art focus areas - sculpture, painting, drawing, and collage.
Youth Sensory Art - Saturday 9:30AM - 10:00AM
Teen & Young Adult Sensory Art - Saturday 10:15AM - 10:45AM
In-Person
|
Small Group Social Skills
|
|
Small groups of 3-4 participants allow for personalized instruction and peer connection. Activities focus on communication, teamwork, and social problem-solving. Groups are matched by age and interests to ensure meaningful experiences.
Ages: 9+
Small Group Social Skills I: (Ages 9-12)
Small Group Social Skills II: (Ages 13-17)
Small Group Social Skills III: (Ages 18+)
In-Person
|
Swimming (formerly Swim Instruction)
|
|
This class provides swim instruction for all ages and skill levels. Instructors guide participants at their own pace to build confidence and water safety. Sessions cover basic strokes, technique, and swimming readiness.
Classes on Monday & Thursday to be held at Valley Manor. Classes on Wednesday & Saturday to be held at the JCC.
Ages: 5+
In-Person
|
Teen & Young Adult Art (formerly Art)
|
|
This class introduces participants to painting, drawing, sculpture, and more. Projects encourage creativity and hands-on exploration. Participants gain confidence and artistic expression in a supportive setting.
Ages: 13+
Adult
On Site
Readiness
Social
Teen
In-Person
|
Teen / Young Adult Music and Movement (formerly Music and Movement)
|
|
This class combines rhythm, instruments, and creative movement. Guided improvisation allows participants to express themselves and connect with peers. The program promotes fitness, social skills, and creativity.
Ages: 13+
Adult
On Site
Readiness
Social
Teen
In-Person
|
Teen Minecraft (formerly Teen Minecraft & More)
|
|
Teens use Minecraft and multiplayer games to build computer and teamwork skills. Sessions emphasize creativity, collaboration, and problem-solving. The class supports friendships and critical thinking through gaming.
Ages: 13+
In-Person
This class builds confidence in managing a personal living space by focusing on safety awareness, home routines, and problem-solving skills. Participants practice real-life scenarios, receive peer feedback, and work at their individual skill level to strengthen independence at home.
Ages: (13-17)
In-Person
|
Teen Social Skills (Formerly Teen Kinect)
|
|
Teen Social Skills helps teens strengthen social confidence through lessons, games, and activities. Sessions encourage teamwork and communication in a fun, supportive group. Participants practice skills for school, work, and everyday life.
Ages: 13-17
Virtual
|
Virtual Dance & Movement (formerly Virtual Motion Dynamics)
|
|
This energetic class blends dance, yoga, and fitness moves. Participants practice coordination, body awareness, and confidence in a fun atmosphere. Sessions encourage movement and creativity.
Ages: All Ages
Adult
Readiness
Teen
Virtual
Youth
Virtual
|
Virtual Mindfulnes (formerly Virtual Mindfulness & Relaxation)
|
|
This online class combines yoga poses, breathing, and guided relaxation. Sessions promote calmness, focus, and body awareness. Participants finish each session refreshed and balanced.
Ages: 7+
Adult
Readiness
Teen
Virtual
Youth
Virtual
|
Virtual Minecraft (formerly Remote Minecraft)
|
|
Participants connect online in AutismUp's Minecraft world to complete group challenges. Activities focus on creativity, teamwork, and critical thinking. Real-time communication supports friendships and collaboration.
Ages: 7+
* Program Director will follow-up with each participant enrolled to provide guidelines and expectations.
Adult
Social
Teen
Virtual
Youth
Virtual
|
Virtual Minecraft (formerly Remote Minecraft)
|
|
Participants connect online in AutismUp's Minecraft world to complete group challenges. Activities focus on creativity, teamwork, and critical thinking. Real-time communication supports friendships and collaboration.
Ages: 7+
* Program Director will follow-up with each participant enrolled to provide guidelines and expectations.
Adult
Social
Teen
Virtual
Youth
Virtual
|
Virtual Music and Movement
|
|
This online class engages participants in rhythm, dance, and music-making. Sessions encourage creativity, expression, and peer connection. Participants build artistic and social skills virtually.
Ages: 7+
Adult
Readiness
Social
Teen
Virtual
Youth
Virtual
|
Virtual Social Skills (formerly Social Skills with Friends)
|
|
This online class builds communication, problem-solving, and peer relationships. Sessions include guided discussions and interactive games in a safe virtual setting. Teens gain confidence while practicing executive functioning skills.
Ages: 13+
Adult
Social
Teen
Virtual
Youth
In-Person
Participants improve spatial and body awareness through guided play and movement. Activities focus on safely navigating personal and social space. The class fosters coordination, confidence, and self-esteem.
Ages: 18+
In-Person
|
Visual Awareness (formerly Vision in Motion)
|
|
Participants improve spatial and body awareness through guided play and movement. Activities focus on safely navigating personal and social space. The class fosters coordination, confidence, and self-esteem.
Ages:
Vision I (18+)
Vision II (13-17)
Vision III (3-13)
In-Person
|
Yoga (formerly Positive Vibes Yoga)
|
|
This class introduces yoga poses, stretches, and calming routines. Participants develop flexibility, balance, and mindfulness. Sessions support relaxation, confidence and self-awareness.
Ages: 7+
In-Person
|
Young Adult Minecraft (formerly Young Adult Minecraft & More)
|
|
Young adults connect through Minecraft and group gaming challenges. Participants practice teamwork, communication, and digital problem-solving. The program builds friendships and supports peer interaction.
Ages: 18+
Adult
On Site
Readiness
Social
Teen
In-Person
This class introduces participants to painting, drawing, sculpture, and more. Projects encourage creativity and hands-on exploration. Participants gain confidence and artistic expression in a supportive setting.
Ages: (3-9)
In-Person
|
Youth Minecraft (formerly Youth Minecraft & More)
|
|
Younger participants learn teamwork, creativity, and turn-taking through structured Minecraft play. Activities encourage problem-solving and collaboration. The program fosters friendships and critical thinking.
Ages: 7-12
On Site
Readiness
Social
Youth
In-Person
|
Youth Music & Movement (3 - 6)
|
|
This class combines rhythm, instruments, and creative movement. Guided improvisation allows participants to express themselves and connect with peers. The program promotes fitness, social skills, and creativity.
Ages: 3 - 6
In-Person
|
Youth Music (Formerly Art & Music)
|
|
Youth Music is an exploratory class in which participants will be exposed to new creative ways to express themselves through music. Participants will be introduced to music through movement, dance, singing, and utilizing instruments.
Ages: 3 - 9
Education/Information
On Site
Readiness
Social
Youth
In-Person
|
Youth Soccer (formerly Soccer Skills)
|
|
This class introduces soccer basics such as dribbling, passing, and shooting. Sessions encourage teamwork and skill development for all levels. Participants gain confidence and love for the game.
This class will be held at the JCC.
Ages: 7-13
In-Person
This group focuses on communication, teamwork, and emotional awareness through age-appropriate activities. Participants practice navigating social situations in a supportive setting. The program builds friendships and social confidence.
Ages: (6-9)
In-Person
|
Youth Sports Sampler (formerly Sports Sampler)
|
|
Participants try multiple sports including basketball, soccer, baseball, and volleyball. Activities take place in professional facilities with all equipment provided. The program builds fitness, teamwork, and discovery of new interests.
This class will be held at the JCC.
Ages: 7+